Coaching Services Pricing


Health Coaching


3 months of one on one Health Coaching with me. We meet twice a month for 3 months for 45 minutes each session. You choose what is most convenient for you, in person or online.
Pay $900 (save $99)
if you pay in full prior to our first session.

Monthly Payment Option


Health Coaching


6 weeks of online group health coaching. We meet once a week for 60 minutes online. The session size is limited to 12 clients. These sessions sell out quickly.

Book now to save your spot.


For Coaching Clients


A notebook complete with journal writing pages and all of the handouts and forms we will utilize in the coaching sessions After purchase you will get this emailed to you where you can print or send to a print service to ensure you have all of the tools to be successful and get the most out of our sessions.

Grocery Store

60 Minute Tour


Does the thought of healthy grocery shopping stress you out? Do you not know what to buy? How to read labeled? What is considered healthy vs unhealthy? The advantages of organic?
Let’s shop together!
The grocery store tour is 60 minutes of one on one time with me as we go over the answers to the questions above. You will leave feeling confident in shopping healthy for future grocery shopping and also receive my free favorite cookbook (a $45 value!)


What program do I need for online group coaching sessions?

They will be held on zoom. You will receive a link at least 24 hours before the first session to the email you register with.

What do I need to bring to coaching sessions?

Your coaching notebook and something to write with.

Will group coaching sessions be recorded and accessible later?

To honor everyone’s privacy I do not post recordings of the sessions. However, if you are unable to attend a session I will have a temporary link that can be viewed of the session that was missed. It is your responsibility to request this within one week of the missed session.

Where are in person coaching sessions and Grocery Store Tours held?

South Chandler/Gilbert/Queen Creek Arizona

I don’t live in Arizona, what coaching options do I have?

I offer coaching sessions online. Both, one on one and group coaching.

What do I need to bring for a grocery store tour?

Yourself and something to write with. I will be giving you notes and my favorite cookbook for free! We will shop for one week’s worth of healthy meals and you will leave with healthy groceries for the week. *grocery purchase is the responsibility of the client to purchase and vary in price.

What are the anti inflammatory recipes?

Recipes are anti-inflammatory, gluten-free, dairy-free, and eliminate foods that cause the most inflammation. It includes snack ideas, meals, salads, soups, and breakfast recipes.

How will I get the recipes?

You will get a downloadable link after purchase.

Who is the coaching notebook for?

Both one and one and group coaching clients.

To get the most out of coaching sessions I highly recommend purchasing the coaching notebook for $35. This includes the handouts we will be covering and have pages for journal entries.

How do I receive the coaching notebook?

You will receive a downloadable link to print. You can print it at home or send it to a printing service (Staples, Office Max, etc) online to have printed.

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