Diet Culture has ruined true Health and Wellness.
It makes me frustrated and upset, but I also understand how it happens. It also fuels me to make an impact 🔥
There is so much information on what’s healthy and what’s not….pills, wraps, coffee, teas, cutting food groups, counting, fasting, cleansing, excessively exercising, the list goes on and on…
It’s no wonder people are paralyzed at what to do and end up just not doing anything. I get it, so many times I hear…”I’ve tried everything…”
I so badly want to shout from the rooftops “I can help!” Because I know I truly can, without feelings of confusion or feeling deprived.
The messages I get on a daily basis from people who are feeling and looking better and completely transforming their lives never, ever get old.
It’s pretty incredible to watch the body become the miracle it was intended to be.
One on one coaching is now available and my next online group coaching course starts Tuesday, 8/23! The last group SOLD OUT, so don’t miss out.
If you haven’t yet made the leap into sending me a message and expressing your health goals schedule a discovery call now or send me a message, my inbox is always open 💫