IT’s CYBER WEEK!
Black Friday-Shop Small Saturday-Cyber Monday
and I am so excited to share these specials with all of you!
Visit my link under SHOP above to get 50% off of my meal plans
PLUS,
I am offering 50% off when you click on SERVICES above and use the code: CYBERWEEK
Give the gift of health this year.
Happy Shopping!
xo,
Mel
*services purchased have through 1/1/24 to be redeemed
We all have areas of negativity in our lives.
Can I tell you a secret?
It is your choice to let it impact you.
Maybe it’s a job we don’t like, a relationship that isn’t going well, or a negative thought pattern that we can’t seem to shake. Whatever the case may be, these areas of negativity can have a huge impact on our overall well-being.
If we’re not careful, they can drag us down and cause us to lose sight of our goals.
However, it is possible to turn these areas of negativity around.
The first step is to identify the source of the problem. Once you know what is causing the negative feelings, you can start to take steps to change the situation. This might mean looking for a new job, ending an unhealthy relationship, or finding new ways to cope with stress.
I recently was starting the day negatively because of how I was choosing to start each day. By moving my schedule around to avoid a negative situation, I was able to complete avoid starting my days off on a negative note. It was only me that it was negatively impacting and it was only me that could make the change to make it better.
It’s important to remember that you have the power to change your life for the better. So if you’re feeling stuck in a rut, don’t be afraid to make a change, it’s your life, live it in a way that makes you smile.
Xo,
Mel
Today I have been working on something for all of you…this is one of the most asked questions I get as a health coach,
•how do I read labels•
Click here to get this guide for FREE along with some grocery shopping tips!
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