Anti Inflammatory Recipes Release 9/1

Anti Inflammatory Recipes Release 9/1

The countdown is on…

I’ve compiled 21 of my favorite anti inflammatory recipes for y’all and they will release this Thursday 9/1

Decreasing inflammation goes hand in hand with a healthy gut, clear skin, better energy, weight loss…the list goes on and on!

Don’t miss out on meals, snack ideas, breakfast foods, soups, salads and more!

I’m excited to share all of these with you

xo,

Mel

Tuesdays are for health coaching.

Tuesdays are for health coaching.

They are the days I spend one on one time with two clients in person and have 12 clients I see online. They are days where my clients fill my cup and I am so inspired by people doing the work to reach their goals and show up as their best selves each day. Health is so, so much more than what’s on your plate. We work through all aspects of health together. If you’ve tried “it all” and nothing has seemed to “stick” schedule a free discovery call with me today before my summer special ends.

xo,

Mel