Mel Lord RN
Helping Ordinary People Live Extraordinary Lives
Get My 5 Day Program
Have you tried it all? Are you thinking, this is just another one of “those things”? I’ve been there. I tried it all. Shakes, teas, wraps, pills, counting, weighing, prepping… it’s freaking exhausting! Give me 5 days to transform your life.
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Sale!
IT's CYBER WEEK! Black Friday-Shop Small Saturday-Cyber Monday and I am so excited to share these specials with all of you! Visit my link under SHOP above to get 50% off of my meal plans PLUS, I am offering 50% off when you click on SERVICES above and use the code:...
Ditch Negativity
We all have areas of negativity in our lives. Can I tell you a secret? It is your choice to let it impact you. Maybe it's a job we don't like, a relationship that isn't going well, or a negative thought pattern that we can't seem to shake. Whatever the case may be,...
How to Read Labels Course
Today I have been working on something for all of you…this is one of the most asked questions I get as a health coach, •how do I read labels• Click here to get this guide for FREE along with some grocery shopping tips! •
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What Is Made4More?
It focuses on personal growth and self-love.
This life becomes so much more fulfilling when you step into who you were truly created to be. You were Made 4 More. Embrace your flaws, your awkwardness, your bad with your good. Own your story, because it has gotten you to where you are today. Today is the day to step into your greatness and realize you were Made 4 so much More!
Let’s get to work.
Choosing Supplements
When choosing supplements the first thing to do is to build a solid foundation of nutrition through a well-balanced diet. That being said, I am a firm believer in supplementation. You are not what you eat – you are what you absorb.
Due to nutritionally bankrupt food, busy lifestyles, and stress, it is nearly impossible to get the micronutrients our bodies require to function optimally.
Supplementation fills nutritional gaps that if left unfilled lead to cravings, lack of energy, poor sleep, and the list goes on and on. When your body is fuelled properly, it works properly.
Choosing Supplements
Due to nutritionally bankrupt food, busy lifestyles, and stress, it is nearly impossible to get the micronutrients our bodies require to function optimally.
Supplementation fills nutritional gaps that if left unfilled lead to cravings, lack of energy, poor sleep, and the list goes on and on. When your body is fuelled properly, it works properly.
Holistic Living
Holistic living is caring for every aspect of who you are. It is not only about healing your body but your mind and soul as well. I can teach you how to nourish your body and fuel it properly, but so can many other sources. Your well-being is all connected and I teach a holistic approach, to create lifelong changes.
Healthy Habits
Healthy Habits
Living an Extraordinary Life
Testimonials
“Melissa changed my life in so many ways, not only my health was changed, but also my life. From day one when I finally said YES to myself and wanted to live a better life, to mentoring me in beginning my own business -Melissa NEVER gave up on me!”
“I’ve been working with Melissa for 6 years now. She changed my life physically and financially. She is very knowledgeable in health and wellness and is always there to answer questions. Melissa not only guided me how to change my own health, but to now help others do the same.”
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